Elevate your core workouts with this soft, lightweight 9" yoga ball built for dynamic, abdominal-focused training.
- Soft, lightweight 9" inflatable ball supports comfortable movements while boosting core activation, strengthening your back, and expanding your range of motion.
- Great for pre- and post-workout routines, you’ll activate the body, loosen your back, and help improve posture during Pilates and warmups.
- Versatile for targeting abs and can be placed between your legs for added resistance during lower-body exercises.
- Includes an inflatable straw and an exercise guide to help you get the most from every move; compact design weighs about 0.42 lbs and measures 8 x 8 x 8 inches.
