Specifications: 120 capsules
Shelf Life: 2 years
Storage: Store in a cool, dry place.
Directions: 2 capsules per day, 1 in the morning and 1 at night, with meals；or as directed by a healthcare professional.

Ingredients 
Magnesium is an important mineral in the human body and has many physiological functions. The main functions and effects of magnesium include bone health, muscle function, energy metabolism, nervous system stability, cardiovascular health, etc.

Description
Bone Health - Magnesium is one of the important components of bones and is involved in the formation and maintenance of bones. Magnesium works synergistically with calcium to help maintain bone density

Muscle Health - Magnesium is essential for the normal function of muscles. It is involved in the regulation of nerve conduction and muscle contraction, helping to maintain muscle strength and normal muscle contraction and relaxation.

Energy Metabolism - Magnesium is involved in the energy metabolism process of cells in the body, especially the synthesis of adenosine triphosphate (ATP). ATP is the main energy molecule in cells and is essential for maintaining normal energy levels in the body.

Nervous System Stability - Magnesium plays an important role in the stability of the nervous system. Magnesium can regulate the release of neurotransmitters, which has an impact on maintaining the normal excitability and stability of neurons, and helps relief tension and anxiety.

Cardiovascular Health - Magnesium also has a positive effect on the health of the cardiovascular system. Magnesium is involved in regulating the contraction and relaxation of heart muscles, helping to maintain a normal heart rhythm. In addition, magnesium also helps regulate blood pressure and plays a certain protective role in cardiovascular health.